The DiRECT Trial showed us that remission is not only possible, it is achievable for many type 2 diabetics.
Reduce the risk of heart attack and stroke
Following a 12-week total diet replacement and ongoing behaviour change program, at 24 months patients in remission had a QRISK score that was half that of control patients. That’s half the risk of a stroke in the next 10 years.
Cured of sleep apnoea
Improvement in knee pain
Live without conditions like sleep apnoea & knee pain
The Habitual program is based on decades of research, across multiple disciplines
Nutritional Habits
We use Total Diet Replacement because it is clinically-proven to far outstrip other dietary tactics. And our guidance for life beyond total diet replacement is, of course, based on cutting-edge nutritional research.
We employ exercise science best practices to guide our patients to a routine that’s enjoyable and sustainable—a key pillar in sustained therapeutic weight loss.
“I am so positive about the programme; now that I can see weight loss (which I haven't had for 25 years) it feels fantastic. Even if it fluctuates a little I am not deterred. Love it!”
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