Our free diagnosis guide can help you navigate this new chapter in your life. Between your doctor and the internet, there’s a lot of (often conflicting!) information out there. We’re here to help you find a clear starting point on your journey to better health.
We understand that a type 2 diabetes diagnosis can be emotional. So, hear us when we tell you that this diagnosis is not your fault. This guide will provide you with reliable, science-backed answers to your questions in a judgement-free zone. Armed with the right information, we’re confident that you will create a life of better health.
Type 2 diabetes occurs when the body becomes unable to regulate blood sugar levels so they remain high.
Significant scientific research has shown us that considerable weight loss can put type 2 diabetes into remission!
There’s no one single reason why someone will develop type 2 diabetes but risk factors include age, family history, ethnicity, blood pressure, and weight.
There isn’t a prescribed ‘type 2 diabetes diet’—instead, it's about understanding how your body responds to food and making healthy swaps to keep your blood sugar stable.
Medication may help control your blood sugar levels but it’s also very important to make positive diet and lifestyle changes— these facilitate weight loss and help the body regulate blood sugar naturally.