With nearly 5 million people in the UK living with diabetes, it’s never been more important to talk about the world-changing discovery of type 2 diabetes reversal—and what it takes to get there.
We’ve written this guide to help you with exactly that. You’ll understand what type 2 diabetes remission means and find expert advice on how to achieve it. Diabetes remission is a new discovery for researchers, doctors, and patients alike, so take your time, ask questions, and above all, have hope: type 2 diabetes remission is real.
An increasing number of scientific studies have confirmed that with enough weight loss, the process underlying type 2 diabetes can be put into remission without the help of medication.
Research into type 2 diabetes reversal is ongoing so while we don’t have a final answer on its permanence just yet, we do know that by maintaining weight loss, the body should be able to regulate blood sugar itself.
Type 2 diabetes reversal is officially in remission when HbA1c levels drop to below 6.5% (48mmol/mol) and stay there for 3 months without the help of medication.
Research suggests that reversing type 2 diabetes is more likely with a weight loss of 15kg or more.
Yes! With substantial weight loss, the internal fat round the pancreas and liver (the organs in charge of blood sugar control) disappears and as a result, they regain the ability to control blood glucose levels naturally.
