Start free assessment

Soups & shakes FAQs

Everything you need to know about our Soups and shakes plan.

Our Soups and shakes plan

About our different plans

About Total Diet Replacement (TDR)

The Habitual app

Eligibility & medical onboarding




[1] Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

[2] Astbury, N., Aveyard, P., Nickless, A., et al. (2018). Doctor Referral of Overweight People to Low Energy total diet replacement Treatment (DROPLET): pragmatic randomised controlled trial. BMJ 362: 3760. Accessible here.

[3] Lean, M.E.J., Leslie, W.S., Barnes, A.C., et al. (2018). Primary care-led weight management for remission of type 2 diabetes (DiRECT): an open-label, cluster-randomised trial. Lancet 391(10120):541-551. Accessible here.