Great programme that can help reverse of reduce type 2 diabetes. Programme is unique in that while you get your total diet replacement meals (yummy) you also learn about the psychology of training your mind to think differently about food and to make different choices and to understand...
Damian Testa
Apr 8, 2021
Excellent health program
Cannot rave about this weight loss program enough! Am currently on week 11 and now off Blood Pressure medication and have reduced cholesterol from 5.8 to 3.5 and lost 17.7kg.
Michelle
Apr 7, 2021
Stick with it, get amazing results in 12 weeks
The first 2 weeks are really hard, but if you stick to it, by Week 12 you'll look back and think how quickly it went, and how much money you had to spend buying a new wardrobe.
Brad
Jul 14, 2021
References
[1] Lean, M.E.J., Leslie, W.S., Barnes, A.C., et al. (2018). Primary care-led weight management for remission of type 2 diabetes (DiRECT): an open-label, cluster-randomised trial. Lancet 391(10120):541-551.
[2] Taylor, R., Ramachandran, A., Yancy Jr., W.S., Forouhi, N.G. (2021). Nutritional basis of type 2 diabetes remission. BMJ 374:n1449.