Rated Excellent on Trustpilot
Soups & shakes
GLP-1 medication
Compare plans
Soups & shakes
GLP-1 medication
Manage GLP-1 subscription
Buy meal replacements
Compare programmes
Our blog
Soups & shakes FAQs
GLP-1 medication FAQs
Chat to our team
All articles
Behavioural science
Community stories
Type 2 diabetes
Weight loss
Blood sugar
Weight loss
Is Ozempic available from the NHS?
Simon Lovick
/
Mar 27, 2023
/
5
min read
Weight loss
What are GLP-1 medications and how can they lead to weight loss?
Napala Pratini
/
Feb 8, 2023
/
5
min read
Get reliable, science-backed health news and tips, delivered weekly.
First name (optional)
Email
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Type 2 diabetes
A guide to the best type 2 diabetes diets for 2023
Annabel Nicholson
Dec 21, 2022
/
20
min read
Weight loss
How long can I stay on a low-calorie type 2 diabetes diet?
Simon Lovick
Oct 24, 2022
/
11
min read
Blood sugar
Why are blood sugar spikes bad for us?
Annabel Nicholson
Oct 17, 2022
/
15
min read
Type 2 diabetes
How long does it take to reverse type 2 diabetes?
Simon Lovick
/
Oct 11, 2022
/
9
min read
Community stories
Mary lost 2st 2lbs to live with less pain and more confidence
Mary
Sep 28, 2022
/
7
min read
Blood sugar
Understanding glucose and its role in the body
Monica Karpinski
Sep 20, 2022
/
8
min read
Community stories
“I’ve found something that will be part of my life forever now”
Elaine
Sep 13, 2022
/
8
min read
Behavioural science
Meet Dr Silja Voolma, Habitual’s behaviour change advisor
Annabel Nicholson
/
Aug 23, 2022
/
14
min read
Behavioural science
Six ways to avoid stress snacking
Jacqui Hathaway
/
Aug 22, 2022
/
8
min read
Previous
Load more articles
