Weight loss

The Overlooked Crisis: Why UK Men Are Losing Years of Healthy Life to Untreated Obesity

Dr Matt McCarter, NHS GP and Clinical Lead at Habitual
/
Nov 4, 2025
/
12
min read
Weight loss

Habitual's partnership with Hussle: Access thousands of gyms with any Habitual membership

Habitual Team
/
Sep 10, 2025
/
3
min read

Get reliable, science-backed health news and tips.

Thank you! Your submission has been received.
Oops! Something went wrong while submitting the form.
Weight loss

Mounjaro and Sleep: What You Need to Know

Habitual Team
Aug 23, 2025
/
5
min read
Weight loss

Why you can’t buy Lemme Sleep Gummies in the UK

Habitual Team
Aug 23, 2025
/
5
min read
Weight loss

Switching from Mounjaro to Wegovy

Habitual Team
Aug 19, 2025
/
5
min read
Weight loss

Mounjaro and Sulphur Burps: Causes, Relief & Prevention

Habitual
/
Aug 14, 2025
/
5
min read
Weight loss

What Supplements Should I Take on Mounjaro?

Habitual Team
Apr 11, 2025
/
6
min read
Weight loss

How much protein per day should you eat on Mounjaro?

Habitual Team
Apr 11, 2025
/
6
min read
Weight loss

Should I take electrolytes whilst on Mounjaro?

Habitual Team
Mar 7, 2025
/
6
min read
Weight loss

Ozempic and exercise

Simon Lovick
/
Oct 10, 2023
/
5
min read
Weight loss

Ozempic and Coffee: Everything you need to know

Simon Lovick
/
Oct 10, 2023
/
5
min read